FORCE TO FLOW
MASTERMIND
Is it possible to build a powerful business without selling out, burning out, or playing small?
We think it is.
But we can’t keep pretending the old models work for women like us.
Be part of a pioneering group of 12 women reshaping how we create, work, and thrive.
Picture this:
It's the weekend but here you are at your desk, caught in an exhausting cycle that probably feels familiar...
Some days you're in masculine overdrive — surrounded by to-do lists, running on caffeine and determination, wondering when you last saw daylight.
Other days (or sometimes even hours later), you swing into what we call feminine collapse — tab-switching between another online course you don't need, perfecting a website nobody’s visiting, and wondering if you should just get some more certifications before you "really" start.
And the most exhausting part?
You ping-pong between these states, burning yourself out with hustle one moment, then paralysing yourself with perfectionism the next. It's like being stuck in an endless game of emotional tennis, and you're playing both sides.
Sound familiar?
Imagine building your business without betraying yourself.
What if you could grow your business without grinding yourself down?
What if you could make bold moves — without the voice in your head demanding more certifications, more proof, more perfection?
What if you didn’t have to choose between impact and ease… between vision and rest… between doing it all and doing it differently?
This is the shift we make inside Force to Flow.
Because when women stop trying to fix themselves — and start designing from wholeness — everything changes.
Breaking Free From The Cycle
If you’re like most visionary women, you’re caught between two extremes:
Pushing yourself to exhaustion with ‘hustle harder’ strategies —
or holding yourself back with endless prep, perfectionism, and self-doubt.
Both paths keep you stuck.
Just in different ways.
This is why we created our Force to Flow Mastermind.
It’s not about pushing harder or waiting until you feel ready.
It’s about rewiring the patterns that keep you going in circles — and taking bold, manageable steps that move your business forward.
Inside, you’ll:
Identify and shift the root patterns that keep you stuck (without shaming yourself)
Rewire the mindset and identity pieces holding you back from visibility and conviction
Bring your real self — and your full medicine — into your business
Design experiments that stretch your growth edges without draining your system
Build momentum that doesn’t rely on hustle or perfection
This isn’t about “finding work-life balance.” (It doesn’t exist for women!)
It is about building a business that actually works for you.
Our promise to you
We will make it impossible to stay small, scattered and stressed out in your business.
You'll stop second-guessing yourself, create momentum without burning out, and finally bring your full medicine to the world.
In 90 days, you'll go from ‘I should be further ahead than I am' to 'I can't believe how much I'm enjoying this!’
INTRODUCING THE FORCE TO FLOW MASTERMIND
This isn’t a course.
It’s not a launch plan.
And it’s definitely not a You Go Girl! cheerleading circle.
Force to Flow is a rolling mastermind for women building businesses on their own terms — without burning out, selling out, or playing small.
We meet weekly — to coach, challenge, and support.
We get under the surface, not just surface-level strategy.
We name the real patterns keeping you stuck
We hold you when things wobble — and help you move anyway.
We create structure, rhythm, and momentum (without the grind).
You stop spinning in circles and start making grounded progress.
You stop second-guessing yourself and start trusting your pace.
You take up more space — with clarity, not over-efforting.
You bring your full self into your business — without apology.
You build a business that energises you, instead of draining you.
The Mastermind Experience
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WEEKLY CALLS
Group coaching, trainings and co-working sessions to keep momentum high. -
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COMMUNITY CHANNEL
A Slack community that has your back, a place for accountability and sharing -
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MEMBERSHIP PORTAL
Lifetime access to dedicated to the Vault which houses all call recordings -
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BREATHWORK
Quarterly live online breathwork sessions for energy release and integration -
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EXPERT SPEAKERS
Quarterly bonus sessions and workshops based on your needs. -
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NETWORKING
Deep dive networking sessions with other women in the programme -
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EXCLUSIVE EVENTS
Invitation to inner circle in person events and expereinces -
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MEMBER ONLY RESOURCES
Access to our Fundamentals training portal filled with resources -
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FEEDBACK SESSIONS
Your input and feedback helps refine and shape this container
The 12 Feminine Business Principles
Most of us learned to do business in a system built for men — compartmentalised, linear, extractive, disconnected from the body.
These principles are the antidote.
They challenge everything we’ve been taught to believe about success, consistency, productivity, value, leadership.
Each one is a tool for unlearning.
Each one reveals where you’re still working in ways that don’t work for you.
We use them to help you see what’s really driving your decisions — and start doing things differently.
Not in theory. In practice.
What’s inside the Mastermind
We meet every week.
Consistent, grounded community and support — so you’re not doing this alone, or second-guessing every move.
Here’s how the structure holds you while you unlearn, rebuild, and keep going:
Week 1: Immersion Call
We open the month with one of the 12 Feminine Business Principles.
You’ll explore how this pattern shows up in your business — and where it’s costing you.
Week 2: Tailored content and troubleshooting
We coach you through the specific challenges in your business — visibility, pricing, procrastination, perfectionism — and help you move forward where you’re stuck,
Week 3: Integration Call
What’s changing? What’s resisting?
We revisit this month’s focus and principle — and support you to follow through without slipping back into old habits.
Week 4: Co-working + Connection
Focused time to work alongside other women building differently.
Ask questions, share updates, or just get shit done — without performance.
Plus Quarterly Calls:
Breathwork
Networking
Feedback sessions
NB: All calls are recorded and housed in the membership portal alongside all pre-recorded training modules for easy access
What women in our Mastermind are saying:
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You guys smashed it today! Wow so powerful and amazing. Well done. Heart bursting and feel so connected and strong! Huge gratitude and awe to you both. 😁👏👏👏👏💥💥💥💥
Georgina E, Business Owner
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For the first time ever I am doing something I'm super proud of because I know it matters - I know it really can make a difference and that people need to know about it.I just know that what I do now is not only needed but is really important.
Susie T, Recruiter
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Obviously, we haven’t specifically mentioned how incredible Naz and Rachel are as coaches, but it almost goes without saying. I just want to call that out here, as it’s a huge factor in the success of the programme.
Chloe A, Consultant
Only 12 spaces available
Your Investment
Sign up for 3 months
£500 monthly or £1250 paid in full
Sign up for 6 months
£400 monthly or £2k pay in full
Sign up for 12 months
£350 monthly or £3800 paid in full
We meet every Tuesday at 3pm BST / 7am PT / 10am ET.
Capped at 12 spaces. Book a call to apply.
Get our beautiful ebook, From Force to Flow
Download our guide for women who are done with the grind and hustle. We share with you our 12 Feminine Principles of Business so you can build a business that does good and feels good.
